Everyone seems to be doing exercises more at home and what’s frightening is they do it without shoes! We are talking about high-impact exercises that involve hard landing which could be risky to your feet.
Here are top 5 reasons why badminton court shoes are good for indoor exercises.
Badminton court shoes have non-marking outsoles.
Non-marking shoes are shoes that have sole material that does not leave marks on your home’s beautiful floor tile.
Badminton court shoes provides cushioning.
All sports shoes especially badminton shoes produced nowadays are made from stronger material to allow better shock absorption and repulsion. This prevents injury such as plantar fasciitis which is a very common heel pain caused by inflammation of the tissue at the bottom of the feet.
Badminton court shoes do not slip.
Sports shoes like the badminton court shoes are designed for good traction and best used indoor because they do not slip easily. However, like all sports shoes, make sure you keep your sweat wiped once in a while during workout as sweat sometimes causes slippery floor even with shoes.
Badminton court shoes protect your toes.
Exercising without shoes increases the risk of toes getting sprained. Toes are delicate part of the feet that need protection too, don’t take these babies for granted!
Badminton court shoes provide stable foot grip
A good pair of badminton court shoes provide better support and stable foot grip during quick movements. This feature provides comfort, at the same time creates a kind of braking system before your feet go too far to the edge of injury.
Try putting on a pair of badminton court shoes and experience the difference!
With shoes like badminton court shoes, you can be sure you are safe while enjoying your favorite activities at home. Comment below if you have other injury prevention methods to share..!
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